Ellie's Back!!! Let's Talk Processing Emotions

Join Sam and Ellie as they explore processing emotions, deep acceptance, and self-comfort on the Present and Sober life adventure. Discover tools for nurturing yourself through tough times and learn why doing less can lead to more freedom.

10/09/2024

Present and Sober Podcast

Episode 166

Ellie's Back!!! Let's Talk Processing Emotions

Join Sam and Ellie as they explore processing emotions, deep acceptance, and self-comfort on the sober path. Discover tools for nurturing yourself through tough times and learn why doing less can lead to more freedom.

Ellie's small group...

Here.

Check out the info for Sam's men's retreat...

Here.

Now you can buy some Present and Sober merch 😎😎😎

https://shop.presentandsober.com/

Don't forget to...

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And now for that disclaimer...

Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.