The pull to hustle hustle throughout your day is very real...and can often lead to burn out... As someone who has been to burnout town and is now on the other side - hopefully! - it's not a fun place to be, and the demands of a busy career and life can be a slippery slope to burning out. In this episode Shandra talks about: the tell tale signs of burnout from her last job, how we can often feel like we're in some sort of version of The Hunger Games how she manages the pull to the badge of busy now tips on ways you can be on the look out for it, and how to make a different choice when and if you need to... As the end of the year races towards you it's a great time to reflect on this to set yourself up for a strong finish for the year without smoke from the burn out... Thank you for listening!