064 The Anti-Diet and How to Fall in Love with Fitness with Sherry Shaban
January 18, 2024
In this First Quarter episode, we’ll be discussing the anti-diet diet, intuitive eating, and falling in love with fitness. We’ll be speaking with Sherry Shaban who is a nutrition and fitness expert.
I also review the book ‘The Magic of Thinking Big’ by David J. Schwartz.
The episode ends with a guided meditation with affirmations for diet and fitness.
Check out my FREE Life Upgrade Meditation: https://bit.ly/Life-Upgrade-Meditation
Looking for ways to boost your libido? Try Inno Drive For Her visit www.innosupps.com/venus
If you enjoyed this episode then please:
Subscribe, rate, and review on Apple Podcasts
Follow on Spotify
Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com
Follow on Instagram: @theorgasmiclifestyle
Subscribe on YouTube: https://www.youtube.com/channel/UC7PgOwTs0gyYZDBsWlKyTVw
Follow Venus on Instagram: https://www.instagram.com/venusohara/
Subscribe to Venus' YouTube Channel: https://www.youtube.com/channel/UCdGPDYyshQuiRWYQd2WThpg
Visit Venus' Website: https://www.venusohara.org
Buy Venus A Coffee: https://www.buymeacoffee.com/venusohara
Looking for ways to boost your libido? Try Inno Drive For Her visit www.innosupps.com/venus
If you enjoyed this episode then please:
Subscribe, rate, and review on Apple Podcasts
Follow on Spotify
Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com
Follow on Instagram: @theorgasmiclifestyle
Subscribe on YouTube: https://www.youtube.com/channel/UC7PgOwTs0gyYZDBsWlKyTVw
Follow Venus on Instagram: https://www.instagram.com/venusohara/
Subscribe to Venus' YouTube Channel: https://www.youtube.com/channel/UCdGPDYyshQuiRWYQd2WThpg
Visit Venus' Website: https://www.venusohara.org
Buy Venus A Coffee: https://www.buymeacoffee.com/venusohara