In today's episode, I've just had a really interesting conversation with Roland Jasper's, he's a social worker with over 20 years of experience. He developed a particular interest in helping young people and particularly young people recovering from addiction. We talked about what rehabilitation looks like and what experience is it for people. We also went on a bit of a journey where we realized that we're kind of all in rehab, even though we may not be in a specialist facility, because the process of rehabilitation is about learning new skills and learning new skills specifically to create better outcomes and better decisions to problems in our life.