Alistair Moes shares his profound journey of emotional healing and transformation

Welcome back to another episode of Addiction to Freedom. This episode is an interesting conversation with someone called Alistair Moes also known as the Angerman. Alistair is an International Anger Management Expert and Author, who has been working with people worldwide, and professionally since 1989 and as an anger management specialist in private practice since 1995. Alistair has worked with those with enormous challenges in the world: high-performance business leaders, gold medal-winning Olympic and professional athletes, and people close to being homeless. In this episode, we talked a lot about the importance of anger and noticing what’s going on in the body, as the intelligence of the body is a rich source of feedback. We can use this feedback in relationships as an understanding of when things are appropriate or when boundaries have been overstepped. I think you will find this episode insightful and gain a better understanding of the importance of acknowledging anger and how it can lead to great insights.

Alistair is an International Anger Management Expert and Author of Lose Your Temper: A Conscious Exploration Of Anger. Alistair has experience in working with trauma and historic abuse in a manner that honours each person and allows for deep healing. During the last twenty-six years, he has worked with thousands of people who have made the call out of a desire to create change. Alistair regularly presents workshops to diverse groups from police, teachers, CRA auditors, unions, or therapists for professional development. He also provides counselling for parents with an extensive focus on Dads. He has developed and facilitated parenting groups for Dads and co-facilitated Parenting Together groups for couples. During one of his many interviews on CKNW, Alistair spoke about the importance of being aware of the memories parents create with their children. Alistair has extensive experience working with what is behind a person’s anger and has been humbled and inspired by the many people who have taken up the courage to create change. To learn more about the Angerman, his workshops and his book please check out the links below.