Welcome to another episode of the infinite journey, where we explore the latest trends in fitness and wellness with industry experts. This week, we're excited to have the founder of Rogue running and running coach, Chris, on the show. Chris has helped hundreds of runners improve their performance and avoid injuries. He'll be sharing his top tips for building endurance, developing a training plan, and staying motivated. We'll also be discussing the benefits of cross-training, and how you can incorporate different activities into your running routine. Whether you're a seasoned runner or just starting out, this episode is packed with practical advice to help you take your fitness to the next level. So join us on this journey to discover the best ways to achieve your fitness goals and live your best life.