080 How Not To Age with Dr Michael Greger - founder of NutritionFacts.org
June 14, 2024
Welcome to episode 80 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss longevity. We speak with Dr Michael Greger, the founder of nutritionfacts.org
I also review the book ‘How Not to Age - The Scientific Approach to Getting Healthier as You Get Older,’ also by Dr Michael Greger.
The episode ends with a guided meditation with affirmations for longevity.