How You Know It's Time to Shift Your Mindset!
June 16, 2021
If you are experiencing low energy, or are not in good spirits, you may want to consider altering your mindset. When you are down, it can be due to negative thoughts. You start to dwell on everything that is going wrong. You reflect that you aren’t where you thought you would be and it gives you a sinking feeling. To turn this around, you first have to realize that it’s happening. No one likes to admit to doing something wrong, but negative thinking is wrong if you are engaging in it. This is Part 7 in my new series: “Switch Things Up!”
If you are experiencing low energy, or are not in good spirits, you may want to consider altering your mindset. When you are down, it can be due to negative thoughts. You start to dwell on everything that is going wrong. You reflect that you aren’t where you thought you would be and it gives you a sinking feeling.
To turn this around, you first have to realize that it’s happening. No one likes to admit to doing something wrong, but negative thinking is wrong if you are engaging in it.
To turn this around, you first have to realize that it’s happening. No one likes to admit to doing something wrong, but negative thinking is wrong if you are engaging in it.
NOTE: I care about you! If you're feeling like the best way to end your pain is to harm yourself, free and confidential emotional support is available 24 hours a day, 7 days a week. Please call 800-273-8255.
For online counseling, here are a couple of resources to check out:
- 5 Ways Gratitude Can Turn Your Bad Situation Around,
- A Guide to Stop Comparing Yourself to Others,
- 10 Traits of Happy People, and
- 10 Things You Can't Change—So Stop Trying!
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This is Part 7 in my new series: “Switch Things Up!”
In Part 1 we talked about the 7 Significant Benefits to Trying New Things.
In Part 2 we discussed How to break and build habits.
In Part 3, the topic was How to Think Small So You Can Go Big with your goals
In Part 4 and I shared 5 tips for how to get out of a rut and start fresh.
In Part 5, I gave a number of Tips for Staying Positive When Things Are Tough
And in Part 6 we talked about different ways Add New Things into Your Life to Stir Things Up
And in Part 6 we talked about different ways Add New Things into Your Life to Stir Things Up
Episodes Mentioned:
Episode #8: 5 Tips to Make Organizing FUN and a lifelong habit.
Episode #29: How to Build Emotional Resilience.
Episode #8: 5 Tips to Make Organizing FUN and a lifelong habit.
Episode #29: How to Build Emotional Resilience.
Do you know the 7 judgments people make about you in 7 seconds? Find out what people are thinking here.
Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here:
Get Coffee with Colleen mugs and goodies here.
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here:
Get Coffee with Colleen mugs and goodies here.
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!