In this episode of the Health & Wealth Power Hour, Harlon Pickett discusses goal setting and overcoming adversity with guest Terry L. Fossum.
Terry shares his journey from a challenging upbringing to success in the military and business. He introduces his "oxcart technique," involving a failure scenario, daily action plan, and success scenario to maintain focus and motivation.
Key Points
- The role of both positive and negative emotions as motivators (the "carrot and the stick").
- Common obstacles people face when setting and achieving goals.
- The "oxcart technique."
- The impact of external criticism and self-doubt on motivation and goal achievement.
- The necessity of stepping out of comfort zones to facilitate growth and change.
- Time management and prioritization in relation to goal setting.
- Emotional connections to goals and their influence on motivation.