148 How Food Affects Fertility with Rachel Swanson Author of Trying!: A Science-Backed Plan to Optimize Your Fertility
February 19, 2026
Welcome to episode 148 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss nutrition and fertilty.
We speak with Rachel Swanson, a celebrity nutritionist and author of Trying!: A Science-Backed Plan to Optimize Your Fertility
I also review the series Younger which is available on Netflix
The episode ends with a guided meditation with affirmations for healthy eating.
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Explore The 8 Pillars of Self-Love (Audio Course) https://insig.ht/fy1lB7eba0b
Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/
Book a call with me: https://www.venusohara.org/letstalk
If you enjoyed this episode then please:
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Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com
Follow on Instagram: @theorgasmiclifestyle
Subscribe on YouTube: https://www.youtube.com/channel/UC7PgOwTs0gyYZDBsWlKyTVw
Follow Venus on Instagram: https://www.instagram.com/venusohara/
Subscribe to Venus' YouTube Channel: https://www.youtube.com/channel/UCdGPDYyshQuiRWYQd2WThpg
Visit Venus' Website: https://www.venusohara.org
Buy Venus A Coffee: https://www.buymeacoffee.com/venusohara
Explore https://pumpvenus.com/
Check out my meditations on Insight Timer https://insighttimer.com/venusohara
Explore The 8 Pillars of Self-Love (Audio Course) https://insig.ht/fy1lB7eba0b
Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/
Book a call with me: https://www.venusohara.org/letstalk
If you enjoyed this episode then please:
Subscribe, rate, and review on Apple Podcasts
Follow on Spotify
Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com
Follow on Instagram: @theorgasmiclifestyle
Subscribe on YouTube: https://www.youtube.com/channel/UC7PgOwTs0gyYZDBsWlKyTVw
Follow Venus on Instagram: https://www.instagram.com/venusohara/
Subscribe to Venus' YouTube Channel: https://www.youtube.com/channel/UCdGPDYyshQuiRWYQd2WThpg
Visit Venus' Website: https://www.venusohara.org
Buy Venus A Coffee: https://www.buymeacoffee.com/venusohara