BIP Chat with Jeremy Campbell - After Monday: A Simple Pathway from Intention to Who You Become
October 28, 2026
In this chat, Penny talks to Jeremy Campbell, the Author of After Monday. It's Monday morning. This time it's going to be different. By Thursday evening, your best intentions are over. This isn't a motivation problem. You need a simple pathway from intention to lasting behavioural change.
Penny and Jeremy explored why we start so many changes on a Monday, only to give up by Thursday, and what it really takes to keep going.
Together they unpacked the After Monday pathway, the 10-step model at the heart of Jeremy’s new book. It runs from the Spark, through False hope, and into the everyday loop of Plan, Act, Feedback, Pivot and Go again.
A recurring theme was Support: why nobody gets to Who you become alone, and why the right people around us matter as much as willpower.
They agreed that people lack a model, not motivation. Listeners will come away knowing that change is rarely a solo sport, and with a practical way to turn “I should” into “it’s just what I do.”
You can connect with Jeremy Campbell here:
https://www.linkedin.com/in/the-jeremy-campbell/
Find 'After Monday': https://www.amazon.co.uk/After-Monday-Pathway-Intention-Lasting-ebook/dp/B0HJYTC7DV
If you'd like to find out more about becoming a member of the BIP100 community of business experts, please visit our website: https://bip100.club/
In this chat, Penny talks to Jeremy Campbell, the Author of After Monday. It's Monday morning. This time it's going to be different. By Thursday evening, your best intentions are over. This isn't a motivation problem. You need a simple pathway from intention to lasting behavioural change.
Penny and Jeremy explored why we start so many changes on a Monday, only to give up by Thursday, and what it really takes to keep going.
Together they unpacked the After Monday pathway, the 10-step model at the heart of Jeremy’s new book. It runs from the Spark, through False hope, and into the everyday loop of Plan, Act, Feedback, Pivot and Go again.
A recurring theme was Support: why nobody gets to Who you become alone, and why the right people around us matter as much as willpower.
They agreed that people lack a model, not motivation. Listeners will come away knowing that change is rarely a solo sport, and with a practical way to turn “I should” into “it’s just what I do.”
You can connect with Jeremy Campbell here:
https://www.linkedin.com/in/the-jeremy-campbell/
Find 'After Monday': https://www.amazon.co.uk/After-Monday-Pathway-Intention-Lasting-ebook/dp/B0HJYTC7DV
If you'd like to find out more about becoming a member of the BIP100 community of business experts, please visit our website: https://bip100.club/
Penny and Jeremy explored why we start so many changes on a Monday, only to give up by Thursday, and what it really takes to keep going.
Together they unpacked the After Monday pathway, the 10-step model at the heart of Jeremy’s new book. It runs from the Spark, through False hope, and into the everyday loop of Plan, Act, Feedback, Pivot and Go again.
A recurring theme was Support: why nobody gets to Who you become alone, and why the right people around us matter as much as willpower.
They agreed that people lack a model, not motivation. Listeners will come away knowing that change is rarely a solo sport, and with a practical way to turn “I should” into “it’s just what I do.”
You can connect with Jeremy Campbell here:
https://www.linkedin.com/in/the-jeremy-campbell/
Find 'After Monday': https://www.amazon.co.uk/After-Monday-Pathway-Intention-Lasting-ebook/dp/B0HJYTC7DV
If you'd like to find out more about becoming a member of the BIP100 community of business experts, please visit our website: https://bip100.club/