The Mindset That Adds Years to Your Life
October 10, 2024
In this episode of The Health & Wealth Power Hour, Harlon explores the topic of aging with Dr. Corinne Auman, author of "Keenagers." Together, they discuss the power of mindset in shaping how we experience aging and combat common stereotypes around growing older.
The episode delves into ageism in both the workforce and healthcare, highlighting how older adults are often misunderstood or undervalued despite their vast experience and capabilities. The conversation also touches on the importance of staying active, planning ahead for later life, and changing the societal narrative around aging.
Key Points
- A positive mindset toward aging can significantly improve health outcomes
- Society often views older adults through a negative lens
- Older adults may be denied certain preventative screenings under Medicare
- Older adults often face stereotypes that they are less adaptable, expensive to hire, or less capable of learning new skills
- Staying physically and mentally active as you age is crucial
- Plan to age well so that you can remain in control and ensure a better quality of life