Do You Practice These 7 Types of Self-Compassion?
Coffee with Colleen Hammond
Do You Practice These 7 Types of Self-Compassion?
March 14, 2022
Self-Compassion is such a small term for all the information it really details. Do you know the seven categories of Self-Compassion? These categories focus on different areas of your life. Creating a balance between all seven types of Self-Compassion is essential to a happier and more fulfilling life. While taking care of your health or appearance are commonly thought of when thinking of self-care or Self-Compassion, those are just the tip of the iceberg to what you should be focusing on.
How are you doing with self-care? Take the Self-Compassion Quiz!

Join the 30 Days to Happiness Challenge!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

My website Community where we discuss the Podcast.

My YouTube channel.

Email me at [email protected] or text me at 214.214.4995🥰
++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!