Welcome to Episode 144 of The Orgasmic Lifestyle Podcast — and the final episode of the year. In this episode, we share a guided visualization meditation to celebrate the Winter Solstice — the longest night of the year and the gentle return of the light. Together, we’ll journey into the cosmos and take time to reflect on the year that has passed. Along the way, you’ll experience powerful affirmations, before slowly returning grounded and renewed. This practice weaves together uplifting affirmations with soothing background music, creating a calming yet energizing space for you to connect with the sacred energy of the Winter Solstice. So, find a comfortable position, close your eyes, take a deep breath, and allow yourself to fully relax as you step into this meditation honoring the longest night of the year.