Reconnecting with Nature with Steve Trott
September 4, 2023
Unplug and step outside with us as we venture into the untouched beauty of the great outdoors on our latest episode of What the Nell!?. Promise yourself this journey as we navigate the path less traveled while discussing the hidden benefits of reconnecting with nature. With the hustle culture of today's world incessantly pushing us to our limits, we challenge you to step back and treat yourself to the calming rustle of leaves, the soothing melody of birds chirping, and the refreshing breeze of the open air.
In this digital era, our episode reveals the unexpected upsides of going off-grid, setting your gadgets aside, and embracing the elements. We delve into the multifarious benefits of walking in nature, from a simple stroll in the rain to a day-long hiking adventure. With a focus on the importance of safety considerations, we talk about the varied times and environments for these walks. We also touch on how these little moments spent amidst nature can result in immense mental health benefits, providing a priceless clarity of mind.
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