Confronting the Reality of Abuse
November 7, 2024
In this episode of the Health & Wealth Power Hour, Harlon welcomes back Dana Diaz, author of Gasping for Air and Choking on Shame. Dana opens up about her journey through emotional and psychological abuse, sharing the pivotal moment when she finally saw the reality of her situation.
Dana shines a light on the hidden scars of abuse that don’t always leave physical marks but can deeply affect one’s sense of self and reality. With courage and vulnerability, Dana talks about breaking free, finding healing, and reclaiming her life.
Key Points
- Importance of intervention when signs of abuse are noticed
- 50% of children in the U.S. experience bullying, violence, or domestic abuse
- Links between childhood exposure to abuse and high rates of anxiety, depression, and violence
- Contrast in treatment of Dana and her brother during their upbringing
- Societal reluctance to speak up about abuse
- Dana's life after divorcing her abusive ex-husband
- Increased domestic violence risks post-divorce
- Challenges of moving past trauma
- Regaining trust and openness to relationships