In this episode, I have the honour to have Kyira Wackett, Founder of
Adversity Rising and a licensed mental health therapist based in USA to chat with me about the topic of shame in motherhood. We talked about:
Connect with Kyira via:
Her website:
http://adversityrising.com/She mentioned in the podcast on the video she made: 5 Things to Forgive Yourself for Right Now.
Watch it here.
Join me for my FREE course - "3 Days to Lighten the Load" on 20 - 22 Aug where you will:
- Learn the top reasons why mental load happens for mothers
- Know what’s required of you to unburden the invisible labour & stress
- Discover the 4-step framework to reduce your mental load
Register here:
https://thecuriousmomma.ck.page/mentalload Be part of my newsletter community where I share exclusive resources, tips, behind-the-scenes & everything else that goes along with ditching the guilt, defining your own version of mothering, and parent from the heart: :
https://bit.ly/3RRQlKSI'll love to know your thoughts about the podcast and this episode. Connect with me on Instagram @thecuriousmomma or write to me at
[email protected]Till then, take care and remember - you are enough and keep on making magic in your own unique ways ✨