The One Thing #5 QUITTING SMOKING: My Last Resort
March 21, 2024
In this powerful episode Leanne shares her nine-year journey of quitting smoking with an impactful ebook. Despite challenges, her transformation reveals insights into habits, mindset, and self-compassion. The conversation evolves with humour and encouragement, offering hope to smokers seeking liberation.
✍️SHOW NOTES✍️
Introduction:
Introduction:
- The hosts, Lisa Byfield, Leanne Jones and Special Guest Presenter Aaron Malloy from Edge Radio Australia, arrive a bit flustered but ready to rock the show.
- Despite some delays, they dive into the topic of the day with enthusiasm.
Revelation of "The One Thing":
- Leanne shares her life-altering "one thing," prompting speculation from her co-hosts.
- Through playful banter and guessing games, they explore the significance of perspective in personal growth.
- Leanne drops hints about her "one thing," teasing its impact on her life nine years ago.
Unveiling the "One Thing":
- After much anticipation, Leanne reveals her "one thing": an ebook that helped her quit smoking.
- She recounts her journey of addiction, trying various methods before finding success with the ebook.
- The hosts discuss the financial and health implications of smoking, emphasising the importance of finding effective strategies to quit.
Reflections and Advices
- Leanne shares how the ebook transformed her daily routine and mindset, leading to a healthier lifestyle.
- The hosts discuss the social and psychological aspects of smoking, offering advice and encouragement to listeners.
- They highlight the significance of support systems and self-compassion in overcoming addiction.
Closing Remarks:
- As the show concludes, the hosts reflect on the importance of persistence and understanding in the journey to quit smoking.
- They end on a light note, sharing a humorous anecdote and playing a fitting song to wrap up the episode.
This episode of "The One Thing" delves into the challenges and triumphs of quitting smoking, offering insights, advice, and personal anecdotes to inspire listeners on their own journeys of self-improvement and wellness.
“If you’ve enjoyed this episode of The One Thing with Lisa Byfield, Leanne Jones and Special Guest Presenter Aaron Malloy head over to Worldwide Awake Business Directory where you will find Leanne Jones from Panasea Healing along with other amazing business owners who have the potential to transform 🌱 your life.”
We broadcast 🎤live🎤 on Edge Radio Australia every Thursday at 5:00pm AWST (+8 hrs GMT) and you can download the App HERE.
We broadcast 🎤live🎤 on Edge Radio Australia every Thursday at 5:00pm AWST (+8 hrs GMT) and you can download the App HERE.