Growing up with narcissistic parents can leave deep-seated emotional scars, shaping the way we approach life and relationships. It is possible to find solace and a path to healing, as demonstrated in conversation with Dr. Praveena Rajendra, a certified mental health and awareness practitioner specializing in helping victims of parental narcissistic abuse. In our powerful discussion, we explore how adult children of narcissistic parents often end up as people pleasers or mini-narcissists themselves, and the importance of self-awareness and conscious mindset recalibration in breaking free from these patterns. Navigating the challenges of setting boundaries with narcissistic parents can be incredibly daunting, especially when weighed down by guilt that often accompanies cutting ties. Dr. Rajendra shares her wisdom on how to take those difficult steps, emphasizing the importance of being committed to our own healing process and transformation. We also delve into our personal experiences with navigating these emotionally charged relationships, highlighting the power of connection and gratitude in overcoming these challenges. In a world where podcasting has the potential to bring people together and foster healing, our conversation with Dr. Praveena Rajendra sheds light on the often-unspoken pain of growing up with narcissistic parents. Join us as we celebrate the resilience and strength of those who have endured this trauma, and explore the empowering tools and techniques to help rebuild lives affected by this complex and challenging form of abuse. Connect with Dr. Praveena here: https://www.dr-praveena.com