This episode is a conversation with Alex, he runs the Cold Turkey podcast and I just want to say that the journey he took us on was a journey of how he accidentally became addicted to being high at a very young age.  You could say it happened by accident. As a result, this crept into his life and became disruptive and destructive, continued over many years until he came to what he calls The Cold Turkey moment, which was quite traumatic. You will discover how he began to experience his healing, which really came through the camaraderie of others and being able to share mutual experiences in conversation through the 12 step program. Alex also shares how learning more healthy emotional skills create real freedom and deeper healing.